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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

oysters in shells on a food tray
December 4, 2020/Nutrition

8 Vitamins & Minerals You Need for a Healthy Immune System

Instead of relying on supplements, choose foods that boost your immune system

healthy buddha bowl
December 4, 2020/Nutrition

How to Fix a Healthy, No-Fuss Buddha Bowl

Customize this super-tasty recipe​ with all your favorite flavors

1 year old drinking milk from bottle
December 4, 2020/Children's Health

When Is It Safe to Give Cow’s Milk to My Baby?

The short answer from a pediatrician

chewy gingerbread cookies
December 4, 2020/Recipes

Recipe: Chewy Gingerbread Cookies

A perfect treat for any time of year

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coronavirua patient with healthcare workers in ICU
December 3, 2020/Infectious Disease

Do Any Drugs Really Work as Coronavirus Treatments?

A look at four medications and how they're being used

child in process of virtual learning session
December 3, 2020/Eye Care

How to Avoid Eye Strain During Virtual Learning

Find out exactly why too much screen time can lead to eye problems

woman with tattoos on arm
December 3, 2020/Diabetes & Endocrinology

I Have Diabetes. Can I Get a Tattoo?

Body art and managing tattoo risks

pancake with pat of butter
December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

holiday cabbage slaw with apples and cranberries
December 3, 2020/Recipes

Recipe: Holiday Cabbage Slaw With Dried Cranberries

This holiday salad will wow you

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