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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman experiencing dizziness while outside
May 27, 2021/Heart Health

When I Stand Up Suddenly, I Feel Dizzy — Should I Worry?

The short answer from a cardiologist

A yellow pepper stuffed with a veggies and quinoa mix, and surrounded by tomato wedges
May 27, 2021/Recipes

Recipe: Stuffed Peppers with Veggies and Quinoa

A vegan twist on a classic recipe

family roasting marshmallows around firepit
May 26, 2021/Lung

Fire Pits, Bonfires and Your Lungs: Safety Tips to Follow

Some tips to make your next fire safer

Colorful salad of purple potatoes, tomatoes, feta and greens on a counter next to wooden spoons
May 26, 2021/Recipes

Recipe: Peruvian Blue Potato Salad

A surprisingly attractive take on a traditional dish

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A grouping of food like eggs, bananas, avocado, shrimp and salmon
May 25, 2021/Nutrition

What Is the Flexitarian Diet?

What to know about this semi-vegetarian lifestyle

prep pill
May 25, 2021/Women's Health

Why Transgender Women Need to Be Concerned About High Rates of HIV

Contributing factors include racial disparities, high barriers to care and more

man exercise ankle pain
May 25, 2021/Exercise & Fitness

What’s the Best Way to Support Your Ankles During Exercise?

An expert discusses shoes, braces and other ways to support your ankles

recipe oats mango coconut nuts
May 25, 2021/Recipes

Recipe: Tropical Breakfast Bowl

Brighten your morning with mango and coconut flavors

A woman cupping her left ear with both hands, with a look of pain on her face
May 24, 2021/Ear, Nose & Throat

Can COVID-19 Cause Tinnitus?

Learn what the latest research has to say from an audiologist

two people looking at a printed sonogram picture of a fetus

When Should You Have Sex if You’re Trying to Get Pregnant?

The short answer from an infertility specialist

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