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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If you’re considering stopping yours, here’s what to know
The short answer from a registered dental hygienist
A dietitian weighs in on foods to lower your cortisol levels
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An aesthetician explains the benefits of steaming your face and how to do it at home
How to take steps toward healing
Find out what it is and how it can help the body heal
A fresh and filling twist on your run-of-the-mill pasta dish
The short answer from a dietitian
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