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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

two halves of a shiitake mushroom sandwich piled atop one another with a knife sticking through them
July 23, 2021/Recipes

Recipe: Caramelized Shiitake, Lettuce and Tomato Sandwich

Trade in your BLT for an SLT with all the same crunch and satisfying flavor

happy baby in car seat
July 23, 2021/Children's Health

What You Need To Know About Leaving Your Child in a Hot Car

A pediatrician debunks myths and shares tips to keep your kids safe

Baby beginning to walk
July 22, 2021/Children's Health

When Do Babies Start Walking?

Plus, signs your baby will walk soon

man after exercising with heart pain
July 22, 2021/Heart Health

Heart Racing? How Anxiety Causes Heart Palpitations

Learn why anxiety can leave your heart pounding and what you can do about it

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colon cancer screenings
July 22, 2021/Digestive

How To Prevent Colorectal Cancer

Regular screenings starting at age 45 help lower your risk

recipe rainbow veggie pizze with cauliflower crust
July 22, 2021/Recipes

Recipe: Rainbow Veggie Pizza With Chickpea-Cauliflower Crust

This healthy pie nixes the carbs

couple having a serious conversation
July 21, 2021/Health Conditions

How To Tell Someone That You Have an STD or STI

Flip the narrative and make the process much easier

dandelion salad
July 21, 2021/Nutrition

Can You Eat Dandelions?

Besides being chock-full of nutrients, dandelions contain compounds that may help prevent health problems

washing hands with soap

Trying To Avoid Germs? Regular Soap and Water Will Get the Job Done

Ordinary soap and water or an alcohol-based sanitizer can do the job

Mom with sick baby virtual appointment with doctor
July 21, 2021/Children's Health

Could Your Child’s Tummy Pain Be Pancreatitis?

How to know when a stomachache is something more serious

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