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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A chiropractor offers guidance and simple exercises
Get the answer from an infectious disease specialist
Find out whether this natural sugar swap is healthy or hype — and how to use it safely
Here’s what experts recommend if you’re venturing out to a concert or music festival
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What you can do to lower your chances of a premature delivery
A stunning and nutritious appetizer worth all the time and preparation
Here's what you can do to help prevent it
Helpful tips and tricks for making mask wearing a little easier
Breaking down the keto, paleo, DASH and Atkins diets, plus intermittent fasting
The natural spice has more upside than you might know
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