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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person making a pie crust on a wood surface
August 24, 2021/Recipes

Recipe: Whole Wheat Pie Crust

Put a healthy spin on pies and tarts

A person in bed tangled up in the sheets
August 24, 2021/Heart Health

Is Restless Legs Syndrome Bad for Your Heart?

The short answer from an interventional cardiologist

School-aged child wearing a mask while walking up to a school bus
August 23, 2021/Children's Health

How to Get Your Child to Keep Wearing a Mask

A pediatric psychologist weighs in on continued masking for kids

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Medical professional in gloves prepares a syringe of a COVID vaccine for a person wearing a mask
August 23, 2021/Infectious Disease

Common COVID-19 Vaccine Myths Explained

No, the vaccine will not alter your DNA or give you COVID-19

woman at work walkingup stairs
August 23, 2021/Diet, Food & Fitness

Tips to Maintain Healthy Habits After Returning to the Office

Focus on movement, nutrition and relaxation practices

man itching skin
August 23, 2021/Skin Care & Beauty

Do You Itch? Know the Signs of an Underlying Medical Problem

Dry skin is usually to blame, but not always

wheat berry salad on a glass plate
August 23, 2021/Recipes

Recipe: Fruit and Nut Wheat Berry Salad

A perfect on-the-go salad

travel yoga seated stretch
August 20, 2021/Wellness

Yoga for Traveling: Simple, Seated Stretches to Try

Whether you’re in plane, train or automobile, try poses to loosen you up

man checking email on phone
August 20, 2021/Mental Health

How to Deal With Email Anxiety

An expert gives tips on how to cope with an overflowing inbox

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