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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
How to pack a well-stocked travel emergency kit
Here’s how this energy-healing practice can help balance you
Doing so can send you to the emergency room
Expert advice on when you can treat it at home
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Timing will vary, but stages of development shouldn't
A versatile recipe that can be eaten as an entree, side dish or pizza topping
There’s usually a simple answer, but it also can be a reason for concern
Medications can reduce nail pitting, discoloration and separation
Make your own homemade tomato sauce
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