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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
And you already know how to protect yourself from it
Here’s what to consider when you make a trip down the dairy aisle
Pros, cons and how to prep to go hair-free
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A massage can release stress, soothe muscles and alleviate pain
On the grill? In the oven? On the stovetop? It's chef's choice!
What you eat and how you eat can affect how often you feel hungry
Plus, recipes to incorporate them into your daily diet
A pediatric neurologist explains the troubling rise in teens with tics
The yellow-colored spice does more than add flavor to your meals
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