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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Harness the power of planking in your fitness routine
Parents must intervene, in a productive way
A simple and delicious treat for mornings or a mid-day snack
Similar to fish oil, krill oil may help reduce inflammation and is a good source of omega-3 fatty acids
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Find out how to break this popular pandemic habit
Tips from a pediatrician to help your child adjust
A doctor weighs in on what can work at home and what can’t
This analogy can help you explain the daily struggle of chronic pain
Learn about BRCA and other genes that raise the risk of breast cancer
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