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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Knowing the truth can help erase the stigma
Here's how to loosen up those tight shoulder muscles
How to recognize that you may be in danger
Let kids know it’s OK to get help for mental health
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3 tips to help you sleep easier
And if yours has been a little higher, learn how to get it under control
Pain combined with a swollen salivary gland could indicate a stone
Beyond smelling great, essential oils can also help improve your health and mood
For most people, HPV clears up on its own within two years, but for others, the virus can linger, causing further complications
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