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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Close-up shot of a mosquito drawing blood from the skin.
January 24, 2022/Primary Care

What Happens When a Mosquito Bite Gets Infected?

Learn the proper care and when to seek help after you’ve scratched a bit too much

Bowl of Sauteed swiss chard with almonds
January 24, 2022/Recipes

Recipe: Sautéed Swiss Chard With Slivered Almonds

Getting in your greens couldn’t be tastier!

Healthcare worker taking notes while talking to a woman in an exam room
January 21, 2022/Pregnancy & Childbirth

What’s the Best Age To Get Pregnant?

A fertility specialist addresses your age-related concerns

A person sitting up on a bed with a laptop on their lap.
January 21, 2022/Wellness

What’s Causing Your Neck Pain?

Here’s why it may be happening and how you can find some relief

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Coffee in a clear glass with foam and a lemon on top
January 21, 2022/Weight Loss

Will Lemon Coffee Help You Lose Weight?

The answer to this is easy: No. Lemons do not have special fat-burning qualities

woman tracking her cycle on her calendar
January 21, 2022/Women's Health

Does Your Period Really Sync With Close Friends?

Is it the moon, pheromones or coincidence?

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

woman shopping in KN95 mask
January 20, 2022/Infectious Disease

Are Cloth Masks Enough To Protect Against Omicron?

A more infectious variant calls for a more protective mask

Chaga mushrooms spilling out of a white bag next to a small spoonful of brown powder
January 20, 2022/Nutrition

Chaga Mushroom Health Benefits

This fungi may help reduce inflammation and lower blood sugar

Huntingtons disease and nutrition
January 20, 2022/Nutrition

Does Proper Nutrition Help People Who Have Huntington’s Disease?

An expert outlines everything you need to know

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