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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Various piles of colorful poop in brown, red, green, yellow and black.
February 14, 2022/Digestive

Is It Normal To Have Different-Colored Poop?

Poop that’s green, red or some other hue is probably due to something you ate — but it could be a sign of health issues, too

A person sitting in a studio making jewelry
February 14, 2022/Mental Health

Do Anxiety Rings Really Help Manage Stress?

This self-soothing piece of jewelry may help you cope in tense situations

A person using a handheld blender to make a smoothie
February 14, 2022/Diet, Food & Fitness

9 Ways To Stay Awake Without Caffeine

You don’t need coffee or caffeine to get by

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father comforts depressed son at home
February 11, 2022/Children's Health

The Kids Are Not All Right: How the Pandemic Is Affecting Their Mental Health

A pediatric psychologist explains how parents can help children cope right now

watch your salt intake
February 11, 2022/Nutrition

How To Lower Your Salt Intake

Too much salt in your diet? Here’s how to cut back

running to toilet
February 11, 2022/Digestive

Poop Shape, Color and Smell: What’s Healthy and What’s Not

Your #2 can be the #1 sign of a medical issue

patient with skin disease talking with doctor
February 10, 2022/Skin Care & Beauty

Is It Psoriasis or Ringworm?

An expert explains the difference between the two skin conditions

child plays in snow with sand toys
February 10, 2022/Children's Health

Fun and Safe Winter Activities for Kids

Have a snow — ball and help them strengthen their developmental skills

Teen tired and sick
February 10, 2022/Children's Health

How To Tell If Your Child Has Mono

Fatigue leads a list of telltale signs of the ‘kissing disease’

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