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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Self-talk can help reduce stress, increase focus and boost self-esteem
A dermatologist explains why it happens and how to address it
The placebo effect suggests your mind can be as powerful in some cases as the treatment itself
What to do if you suddenly see lots of new ‘floaters’
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Plus, exercises and movements to avoid
The honeymoon phase comes and then it goes, but you can get that feeling of excitement back
The foods you eat (and avoid) impact inflammation inside of your body
An expert explains why they happen and how to get past them
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