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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Wheatgrass juice in glass
February 22, 2022/Nutrition

Is Wheatgrass Worth the Hype? 7 Benefits

The trendy plant juice may help lower your cholesterol and fight inflammation

man sick after eating breakfast
February 22, 2022/Digestive

12 Reasons Why You Have Nausea After Eating

Nausea can be caused by a lot of conditions

Drawing of woman sitting on yoga mat meditating
February 21, 2022/Mental Health

Managing Your Mental Health in the Third Year of the Pandemic

Learning to cope as COVID-19 continues to linger

closeup of woman crying
February 21, 2022/Eye Care

Why Do We Cry? The Truth Behind Your Tears

Fascinating facts about what tears do for your eyes and more

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Woman with sore throat drinking hot beverage

6 Sore Throat Remedies That Actually Work

And two you should definitely skip

person kneeling with their head in a toilet
February 18, 2022/Digestive

Stress Nausea: Why It Happens and How To Deal

Plus, ways to prevent it next time

An illustration of a person sitting on a couch with their head in their hands
February 18, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

Two people holding hands in a comforting way
February 17, 2022/Uncategorized

What Ambiguous Loss Is and How To Deal With It

A psychologist shares ways to cope with a lack of closure

two raw salmon steaks
February 17, 2022/Nutrition

Fish Faceoff: Wild Salmon vs. Farmed Salmon

Debating the health benefits and risks

Pregnant woman holding a glass of water in one hand and a pill in the other.
February 17, 2022/Pregnancy & Childbirth

Pregnancy: Does Too Much Acetaminophen Heighten Risk for Autism or ADHD?

Limit how often you take the pain reliever during your pregnancy

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