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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

An illustration of a gloved hand putting a lid on a stool sample

How Accurate Is a Stool Test for Colon Cancer Screening?

The effectiveness of at-home screening options

An illustration of someone clutching their chest
April 13, 2022/Heart Health

Can Heart Disease Be Cured?

Heart disease prevention is key

Person unpacking groceries at home
April 12, 2022/Nutrition

Why and How To Start an Elimination Diet

Common culprits and pinpointing the cause of your food issues

A person in an RV sprays their long brown hair with dry shampoo
April 12, 2022/Skin Care & Beauty

Does Dry Shampoo Actually Clean Your Hair?

It’s not a substitute for good old washing and rinsing

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cottage cheese pancakes with fruit and syrup
April 12, 2022/Nutrition

Recipe: Cottage Cheese Pancakes With Maple Syrup-Sweetened Berries

Bag the box mix and try these deliciously moist flapjacks

A person sitting in a dentist office getting a dental cleaning
April 12, 2022/Oral Health

Can Your Dentist Screen for Oral Cancer?

The importance of seeing your dentist twice a year

Megaphone blasts sound into the ears of elderly person with cane
April 12, 2022/Brain & Nervous System

Can Hearing Loss Lead To Dementia?

Keeping your brain healthy is key

physician mom child asthma action plan doctor appointment
April 11, 2022/Lung

What’s an Asthma Action Plan? (And How To Create Your Own)

Being prepared is key when you have asthma

man in bed with home apnea test
April 11, 2022/Sleep

What Are At-Home Sleep Apnea Tests?

Here’s what to know from a sleep medicine specialist

man with Hand foot mouth disease
April 11, 2022/Infectious Disease

Can Adults Get Hand, Foot and Mouth Disease?

Why this contagious illness is so easy to pass on

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