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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

February 14, 2024/Heena Test Primary Category

Heena Testing Tag For HE Post Three

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Closeup of dotted line indicating where eyelid lift will take place

February 14, 2024/Skin Care & Beauty

Blepharoplasty vs. Brow Lift: What To Know

The procedures take different approaches to eliminate saggy, baggy skin around your eyes

Shoe storage shelf home, including purses and bike helmets

February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

February 14, 2024/Nutrition

Is Red Meat Bad for You?

It has nutrients your body needs, but it also comes with some serious health risks

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Two bariatric surgery options: grastric bypass and gastric sleeve

February 14, 2024/Digestive

How To Know Which Type of Bariatric Surgery Is Right for You

Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss

February 13, 2024/Heena Test Secondary Category

Heena Testing Tag For HE Recipe One

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February 13, 2024/Heena Test Secondary Category

Heena Testing Tag For HE Post Two

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February 13, 2024/Heena Test Secondary Category

Heena Testing Tag For HE Post One

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Parent and two children preforming downward dog in yoga

February 13, 2024/Exercise & Fitness

Yoga for Kids: Benefits and 17 Poses and Exercises To Get Started

Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves

Male consults with pharmacist about herbal supplement

February 13, 2024/Primary Care

Herbal Supplements: Why To Check With a Healthcare Provider First

Besides questionable effectiveness, herbal supplements aren’t safe for everyone