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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bowl filled with peas, onions and shallots
June 30, 2022/Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

monkeypox virus
June 29, 2022/Infectious Disease

Why Safe Sex Is Important During an Mpox (Monkeypox) Outbreak

Mpox (monkeypox) is transmitted through skin-to-skin contact, including sex

Crying baby in crib
June 29, 2022/Children's Health

Is It OK To Let Your Baby Cry It Out to Sleep?

Learning to self-soothe can help infants snooze

woman on video call and views herself in window
June 29, 2022/Mental Health

What Is Facial Dysmorphia?

An insecurity can turn into an unhealthy obsession

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Woman and children wearing UV protective clothes at the beach.
June 29, 2022/Skin Care & Beauty

Does Sun-Protective Clothing Actually Work?

Apparel provides an easier and larger barrier against UV rays

Addiction is hereditary father son
June 28, 2022/Mental Health

Is Addiction Hereditary?

Genetics may increase your risk of a substance use disorder, but that doesn’t mean it’s fated

dehydrated woman drinking water
June 28, 2022/Wellness

Why Are You Dehydrated? 8 Common Reasons

You may need more water than you might think

Mom and physician talk

Everything You Need To Know About ‘Mommy Makeovers’

These cosmetic surgery procedures can help restore your body to your pre-pregnancy form

Grilled chicken skewers with yogurt sauce
June 28, 2022/Recipes

Grilled Chicken Skewers With Creamy Herb Sauce Recipe

Elevate your grill game with this fresh summer dish

Woman gardening while experiencing endometriosis pain in pelvic area.
June 27, 2022/Women's Health

Where Can You Feel Endometriosis Pain?

Endometriosis pain occurs where the disease develops in your body

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