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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From garlic to elderberry, here’s how not to get rid of a cold
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
Wash your hands, skip the buffet and don’t wash your poultry
Fatigue is more likely caused by low blood pressure or another condition
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Getting enough sleep and keeping the bedroom quiet and restful can help
Bone broth has the added benefit of collagen, but it’s also more expensive
What you should know before hitting a race before the big Thanksgiving meal
No joke, laughter can relieve stress, strengthen your relationships and even do your body good
High heart rate, pain and dizziness can signal something more serious than a skipped beat
Not all processed foods are bad, but the fewer the ingredients, the better
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