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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Treadmills can build bone density, but ellipticals reduce pressure on your joints
Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health
Taking antibiotics only when necessary, handwashing and probiotics can help
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
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Paying attention and opening the lines of communication are key to supporting your child
It may help with hormonal issues, like PMS, irregular periods and breast pain
Candles release hydrocarbons into the air, but don’t pose a significant health risk
Aerobic exercise, a low-sodium diet and reduced alcohol consumption can all help
These little batteries can do severe damage — go to the ER immediately
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