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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man in a doctor's office.
December 20, 2022/Men's Health

Men Ask: “Why Am I Peeing So Much?”

An enlarged prostate, diuretics and bladder irritants can all contribute

Couple celebrating in kitchen with positive pregnancy test.
December 20, 2022/Pregnancy & Childbirth

Your First Prenatal Appointment: What To Expect

Expect lab tests, and bring your questions to your first pregnancy visit

Chicken tortilla soup.
December 20, 2022/Recipes

Recipe: Slow-Cooker Chicken Tortilla Soup

Let your slow cooker do the work

niacinamide gel
December 19, 2022/Skin Care & Beauty

Top 6 Benefits of Niacinamide

Use niacinamide to smooth, brighten and strengthen your skin

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The Mullein flower.
December 19, 2022/Lung

How Mullein Benefits Your Lungs

For centuries, people have been drinking mullein tea for respiratory conditions

Stool softener pills on a table top.
December 19, 2022/Digestive

Stool Softener vs. Laxative: What’s the Difference?

Stool softeners are a type of laxative that softens your stool, making it easier to poop

Basket of holiday desserts.
December 19, 2022/Recipes

Recipe Adventure: Holiday Desserts

Make this season a little sweeter (and healthier!) with these cookies, cakes, pies and more

Person in pool swimming freestyle down a lane.
December 17, 2022/Exercise & Fitness

Test Article -Injured Foot? Try These Cardio, Core and Strength Workouts

Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery (webhook test 49)

Person in pool swimming freestyle down a lane.
December 17, 2022/Exercise & Fitness

Injured Foot? Try These Cardio, Core and Strength Workouts cbs

Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery (webhook test 49)

illustration of no alcohol for a month
December 17, 2022/Digestive

Why a ‘Dry January’ Is Good for Your Health

Your liver, heart and skin will all thank you for the break from alcohol

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