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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Ultimately, the best medicine for a cold is time, fluids and rest
Get moving, avoid the scale and be kind to yourself — plus, learn your triggers
You can take steps to lighten them, but make sure they aren’t a sign of something serious
Folic acid supports healthy growth and development
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From nutrition and exercise to mental health and parenting, some of our best advice of the year
You’ll enjoy this delicious blend of unexpected flavors
This oil helps amp up hydration and fight signs of aging
How this nutrient-rich fungus can boost your health
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
Not only can it strengthen your immune system, but vitamin C can do a whole lot more, too
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